Podcast
The show where we talk all things wellness!
Ever Thought About 'Getting to Know Yourself Better From Inside Out —Today?
What worked for you yesterday may not support your well-being today because we all change and so can our needs.
Be You Start Now is relaunching 2nd December 2025 with a fresh mix of guest interviews and solo episodes, designed to inspire you to build resilience and healthier habits in the life you live now.
Episodes will be released most Tuesdays, featuring wellness experts and industry professionals with transformational stories and practical tips to support your well-being journey.
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Discover the conversations where wellness meets real life
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Latest Episode
Michelle Maunder
Ep34 Michelle Maunder | Learning and Development from Classroom to Workplace
Ever wondered about what a training needs analysis is in a company and why they are considered best practice?
My guest this week is a qualified CIPD Learning and Development specialist, who lectures, trains, and teaches professional qualifications across further education and private training sectors.
She’s held senior roles as Head of L&D for large organisations, including TI Media, and also leads her own company as a consultant and Managing Director.
With extensive experience in business management and training, she designs and delivers bespoke learning solutions, including blended and online learning, tailored to different learning styles and business needs.
Highly experienced in the recruitment, training, management, and development of Staff Council and Employee Representatives, she is sought after in her field of expertise.
Known for her fabulous energy and positivity, let me introduce you to Michelle Maunder!
Listen on Apple & Spotify, watch trailers on YouTube.
"I thought Sarah was highly professional, had a beautiful voice to listen to, and directed me really well with the questions."
JO TAYLOR
Podcast Guest - Mulberry Fitness, UK
"I thoroughly enjoyed the podcast and I find them all very engaging, very interesting, and very insightful. I enjoyed listening to the previous podcast that Sarah had done and continue to do so. I think they're quite original to listen to. I would highly recommend it!"
Why Listen?
Because sometimes all it takes is one shift in perspective.
It could be that one story, one insight, or one practical tip that resonates with you — or even reminds you of someone else who could benefit from hearing it.
Be You Start Now brings you the chance to see your well-being in a new light!
Connect with Sarah on LinkedIn, and follow along on our other channels too for podcasts, videos, and more.